8 Ways to Use Honey with Cinnamon for Good Health

It’s not our first time writing about the combination between honey and cinnamon. These two are such a powerful team that they deserve more!

Today we’re giving you 8 ways in which the use of honey and cinnamon might help your health state. Keep reading!

  1. To protect the heart

All you need is a honey and cinnamon paste. Spread it on bread instead of jam and enjoy. If consumed regularly, this might minimize the risk of heart attack!

  1. Against arthritis

Put 2 tablespoons of the product in a glass of warm water and drink twice a day. Persistence is everything! Try turning this into a habit and you will be surprised.

  1. To reduce cholesterol

Having issues with high cholesterol levels? Just 2 tablespoons added into a big cup of tea are enough to reduce them with up to 10% within two hours.

  1. Against cold

Honey with cinnamon is said to beat colds, chronic cough and sinusitis. So, next time you got the flu, provide yourself with these two!

  1. For stomachache

If consumed on a regular basis, the double product may help you get rid of constant stomachaches and even gastric ulcer.

  1. To boost the immune system

As both honey and cinnamon are natural, don’t be surprised to know that they can strengthen the immunity and protect your organism from bacteria.

  1. To lose weight

Put some honey with cinnamon in boiled water. Drink every morning on an empty stomach, half an hour before you have breakfast. “Bye, bye, extra kilos!”

  1. For a fresh breath

Our morning breath is not the most romantic thing, right?! In this case try drinking warm water with a teaspoon of honey and cinnamon.

Like this topic? Learn more about honey and cinnamon here!

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